Voyage to Renewal
A six-month coaching program designed to help you create real, lasting transformation from the inside out.
Ready to reclaim your life?
I’ve been in your shoes…and it can be tough to imagine an alternate reality to the one you are currently stuck in.
But just for the sake of it…
Imagine waking up feeling energized instead of exhausted.
Approaching your work with confidence and clarity, no longer weighed down by resentment or what-ifs.
Feeling completely in control of your time, emotions, and future—instead of running on autopilot.
Imagine not having to book your vacations a year in advance…
“The sessions challenged me to reflect on my goals, values, and beliefs and how to align those in both my personal and work life.”
I used to feel trapped in my career and my life—apathetic, unfulfilled, and questioning if I had chosen the wrong path. No matter what I tried—I kept ending up in the same cycle of stress and frustration. I began to realize I wasn’t just burned out —it was something deeper.
That’s when I realized the missing piece: we can’t build the future we want until we heal from the past. And as healers, we often have the BIGGEST blind spots when it comes to our own healing. Ironic, isnt’ it?
Once I discovered this, I was able to break free from old patterns, reconnect with my purpose, and finally create the life I had been searching for.
Now, I help others do the same through Voyage to Renewal. In this program, you’ll go from feeling stuck and drained to clear, confident, and fully aligned with the life and career you actually want. Imagine waking up with energy, direction, and the certainty that you are exactly where you’re meant to be. That transformation is 100% possible—and I’m here to help you get there.
The common traps that keep most healthcare workers stuck:
1) We call it burnout, but in reality, it’s unresolved trauma and boredom.
2) We ignore the small stressors until frustration turns into apathy.
3) We try therapy, but it doesn’t help us make needed changes—what we really need is a coach.
4) We turn to numbing behaviors, medications, or substances for quick relief, only to find ourselves completely disconnected from life.
5) We think switching jobs or doing non-clinical work will solve everything—until it doesn’t, and we are left feeling lost.
And I promise there is a path forward to a better, brighter future for you.
Voyage to Renewal
I’ve found that most healthcare workers try to change the wrong things in the pursuit of fulfillment.
I was there too—That’s why I designed this program: to help you heal, recalibrate, and find your true life’s purpose—so you can finally get unstuck, faster.
What you’ll gain from our work together:
“I needed a coach who had insight into the medical profession and understood firsthand the trauma and burnout that came with being a healthcare provider; someone who could be my personal cheerleader and who genuinely cared and wanted me to find happiness and succeed in life; someone who would be direct with me and tell me the difficult things that I needed to hear in order to change.”
— Client Dr. Mel
Voyage to Renewal Program Details
"No matter how well trained people are, few can sustain their best performance on their own. That’s where coaching comes in."-Dr. Atul Gawande
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Biweekly 60 min 1:1 Coaching Sessions (12 total) + Onboarding call
Text and voice note support between sessions
Personalized goal-setting frameworks
Structured curriculum, resources, and homework
Accountability tracking
Welcome Gift and other surprises :)
Discounts to future offerings
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My coaching style is compassionate, direct, deep, and practical. My favorite part of coaching is helping you uncover the subconscious patterns, beliefs, and emotional blocks that keep you stuck. I blend healing and self-discovery with real-world action, so you’re not just reflecting but actually moving forward. I have over 1,000 hours of training in Trauma Healing modalities including Somatic work, Nervous system regulation, Internal Family Systems, Energy Medicine, and Life Coaching.
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Carl Jung says it best: “Until you make the unconscious conscious, it will direct your life and you will call it fate.” In Phase 1 we will do a deep dive into your patterns, beliefs, and subconscious programming. Through these sessions you will gain a better understanding of yourself, your programming, and what is keeping you stuck. Session topics include:
How to Navigate Overwhelm —> how to find the calm center in any situation
Nervous System Regulation —> understanding the true meaning of resilience and your personal stress patterns
Self-Concept & Beliefs—> Understanding your self-narratives
Emotions & Intuition —> learning to trust yourself
Your Health —> detoxing & renewal
Letting Go Ceremony —> Exploring the meaning in suffering and a powerful release ritual
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Now that you've begun to release what’s keeping you stuck, it's time to get clear on what you truly want and how to align your life with it. This phase is about integrating new mindsets, identifying your core values, and breaking through fears so you can take meaningful action toward your vision.
Session Topics:
Rewiring Your Mindset → building new patterns that last
Mapping Your Core Values —> clarifying what truly matters to you
Becoming Your True Self —> how to live in authenticity, always
Overcoming Fear —> navigating obstacles
Visioning & Aligned Action —> how to actually turn dreams into reality
Growth Mapping —> charting your path to your dream life
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Who is this program for?
This program is for healthcare professionals who feel stuck, burned out, or disconnected—and are ready to do the deep inner work to heal, recalibrate, and move forward with clarity and purpose.
What if I’m in therapy—can I still do this program?
Yes! Coaching and therapy can work beautifully together. This program is forward-focused and action-oriented, and many clients find it complements their therapeutic work.
What if I’m not sure I’m “burned out enough”?
You don’t need to hit rock bottom to benefit from this work. If you feel overwhelmed, unfulfilled, or like something’s missing—this is for you.
I’ve been through a lot. Will this be too emotionally intense?
Not at all. This program is designed to be trauma-aware and paced with care. You are always in the driver’s seat. While we’ll explore meaningful topics, nothing is forced or rushed. The space is designed to feel safe, supportive, and empowering—never overwhelming.
How much time do I need to commit each week?
Expect to spend about 1–2 hours per week between sessions, including reflection, journaling, or taking small action steps. So a total of about 3-4 hours per week on average.
What if I miss a session?
Life happens. You’ll be able to reschedule within a set window—we’ll go over the specifics when you enroll.
What kind of results can I expect?
You will leave this program feeling lighter, more confident, and deeply reconnected to your sense of self and purpose. You will have new clarity around your authentic and sustainable path forward. Most of all you will have a future that you look forward to!
Is there a payment plan?
Yes, flexible payment options are available.
“The root cause of the problem: highly motivated and mission-driven professionals are working in toxic work environments in which they are unable to succeed.”
— DeChant & Shannon, Preventing Physician Burnout